14 Day yoga challenge – Day 5
Pre-recorded Video
Level
Beginner
Purpose
Education, Relaxation, Self-discovery
Language
English
Duration
Less than 45 mins
Equipment
Mat
N of videos
1
Day 5
This little practice is excellent at releasing stiff and achy joints - so perfect for those with issues with shoulders, backs, hips and knees!
Level
Beginner
Purpose
Education, Relaxation, Self-discovery
Language
English
Duration
Less than 45 mins
Equipment
Mat
N of videos
1
Reviews
