Yoga For Twists l Balance l Stretch Hamstrings / Chest All Levels Vinyasa Flow with @AhliaYoga 1-Hr

Work with me one-on-one for live / private yoga or deep stretching and meditation practices. Or, tune in live everyvery Wednesday at 4:30pm PST Ahlia leads a live streaming vinyasa practice called Sunshine Yoga Donation Class. This class is 60 minutes, all levels, vinyasa flow with options. To join live, visit Ahlia Yoga's Facebook Group: Sunshine Yoga with Ahlia https://www.facebook.com/groups/sunshineyoga Connect with Ahlia on Instagram: https://www.instagram.com/ahliayoga https://www.instagram.com/whatswellnesspodcast For Donation Support, Venmo: https://www.venmo.com/AhliaBiondi Always appreciated never required, thank you! Namaste For more about Ahlia visit: https://www.ahliayoga.com Recorded Live March 30, 2022