Welcome! I am Cat and I have been teaching yoga since 2016, after having completed my teacher training certification in Dharamshala, India. With over 5 years of teaching experience, I specialise in Vinyasa Flow yoga, where we flow with the breath and incorporate sun salutations, deep stretches, balances and breathwork.

I truly believe that the benefits of yoga extend far beyond the mat, and I look forward to spreading this passion in an online group class. If you would like to chat more, or ask about private classes, please get in touch on hello@easttowestwellness.co.uk.

Namaste x