International Yoga Facilitator and Retreat Leader
My yoga journey started 30 years go in New Zealand. I completed my teacher training in Thailand, and have since been teaching full-time, including at a Muay Thai camp in Thailand, & on retreats in Malaysia, Cote d’Ivoire and France.
Classes emphasize comfort & safety, building strength and resilience through good alignment, challenging our progression. I am influenced by movers and yogis such as Ido Portal and Duncan Wong. Having a background in martial arts, I continue to expand my practice & knowledge with ongoing workshops and trainings.
I teach for the person in front of me, I don’t just demonstrate 😉 I love seeing students progress, overcome fears and explore postures and new places in their body/mind and perhaps even in their life off the mat too! Yoga has certainly done that for me!
Whether you are a beginner, or at any point in your discovery of this beautiful science of yoga, my sincere desire is to share the light, and for progress and evolution.