Hi, My name is Jyoti and I have been teaching yoga since 1999. Yoga is something I am passionate to share.
I love to make the sessions I teach accessible to all. I am so excited to share with you my Wednesday Chair class. 9.30-10.30am.
We focus on a good stretch of all major muscle groups, seated poses and standing poses. We cover the whole range of more senior yoga movements very safely. A lot of humour and fun is brought to the sessions.
Each class is recorded and if you join my monthly subscription you also get the link to the class to do again at your leisure. (The more yoga you do the better! )
They are on zoom, I have a group of regulars already signed up to the sessions.
Pls feel free to e mail me to ask further questions:
or text on +447812791993
The zoom class photos can be seen in the photos above, just click on the main picture above and press the right arrow… this shows how the class looks. Click on my face to watch the video .. this is a demo of a chair class very much speeded up but gives you a feel of class content which changes each time = great variety!
Hope to see you at a class very soon.