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Katya Blackledge
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United Kingdom
English
Katya
Share
United Kingdom
English

Hi, I’m Katya. I’ve been practising yoga for about ten years now, enjoying it for the stretch, the strength and the serenity.

Thanks to these experiences, yoga has become a way to discover more about myself; a way to become comfortable with who I am.

The stretch opens the body to allow the breath (& prana; the life energy) to flow more freely, creating balance in the mind, body and beyond.

I have a history in running (having been an athlete at national level) which has enabled me to understand the difference between inner and outer strength.

I predominantly teach Slow Flow, Hatha and Vinyasa, as well as Pregnancy Yoga and Chair Yoga.

There are many great things that happen as a consequence of practising yoga; no doubt you’ve heard or read about them, but if you have any questions, drop me a message & we can chat about your experiences and anything you’d like assistance with in your practise.

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