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Laura Ianata
Italy
Laura Ianata
Italy

Alongside the degree in Clinic Psychology, since I was young I’ve been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation.

The most important trainings I’ve completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine – which today are the basis of my job.

After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote.

A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

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Future classes

january

£62021tue26jan5:30 PM6:30 PMVirtual EventYoga for Beginners5:30 PM- 6:30 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:YogaDuration:More than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

A nice way to find out how Yoga can be relaxing, toning, centring.

Every lesson will be guided by a specific theme, but always set on the beginners mode, so don’t worry if you think you’re not flexible enough or that Yoga is not for you!

Gentle vinyasa practice will be accompanied by the exercise of conscious breathing and movements meant to lead you in a state of profound presence.

Give it a try!

Time

(Tuesday) 5:30 PM - 6:30 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £6.00

How many tickets? -1 +

Total Price £6.00

Event Reviews

There are no reviews for this event

Virtual Event Details

£82021wed27jan7:00 PM8:15 PMVirtual EventHimalayan Yoga7:00 PM- 8:15 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:YogaDuration:More than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

Himalayan Yoga is an integrated practice of different techniques to experience a deep connection with the Self.

The positions develop a greater perception of the body, marked
flexibility and profound stability.

Kriya and pranayama are techniques related to breathing, sacred
sounds and movements that lead to a state of expanded consciousness,
allowing to transcend the body and mind and create a shift on a mental,
emotional and energetic level.

Meditation is dedicated to introspection, inner silence and
awareness of thoughts, emotions and actions.

No previous experience required – Himalayan Yoga is for everyone!

Time

(Wednesday) 7:00 PM - 8:15 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £8.00

How many tickets? -1 +

Total Price £8.00

Event Reviews

There are no reviews for this event

Virtual Event Details

£52021wed27jan7:00 PM7:45 PMVirtual EventCosmic Breathwork7:00 PM- 7:45 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:MeditationDuration:Less than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

An amazing journey into the Self!

Thanks to powerful practices (pranayama and kriya) we’ll work through
breath, sacred sounds and conscious movements to expand our awareness
and experience deep bliss!

The lesson is open to everyone, no previous experience is required.

You just need a quiet place to sit comfortably for less than an hour.

Time

(Wednesday) 7:00 PM - 7:45 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £5.00

How many tickets? -1 +

Total Price £5.00

Event Reviews

There are no reviews for this event

Virtual Event Details

£82021fri29jan11:30 AM12:30 PMVirtual EventPrenatal Yoga11:30 AM- 12:30 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:YogaDuration:More than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

Yoga is a great tool to experience pregnancy in the best possible way and to prepare for childbirth!

  • With properly adapted positions, the body develops strength and endurance
  • The areas most stressed in these months are supported and strengthened: the pelvic floor, legs, back
  • Mindful breathing develops grounding in the body and facilitates the management of physical and emotional changes
  • Specific techniques (kriya) lead to profound changes in the body, mind and spirit, thanks to which a state of centering and well-being is achieved
  • Meditation gives space to inner listening, increases awareness and helps create a link with the new life in the womb

Time

(Friday) 11:30 AM - 12:30 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £8.00

How many tickets? -1 +

Total Price £8.00

Event Reviews

There are no reviews for this event

Virtual Event Details

february

£62021tue02feb5:30 PM6:30 PMVirtual EventYoga for Beginners5:30 PM- 6:30 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:YogaDuration:More than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

A nice way to find out how Yoga can be relaxing, toning, centring.

Every lesson will be guided by a specific theme, but always set on the beginners mode, so don’t worry if you think you’re not flexible enough or that Yoga is not for you!

Gentle vinyasa practice will be accompanied by the exercise of conscious breathing and movements meant to lead you in a state of profound presence.

Give it a try!

Time

(Tuesday) 5:30 PM - 6:30 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £6.00

How many tickets? -1 +

Total Price £6.00

Event Reviews

There are no reviews for this event

Virtual Event Details

£52021wed03feb7:00 PM7:45 PMVirtual EventCosmic Breathwork7:00 PM- 7:45 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:MeditationDuration:Less than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

An amazing journey into the Self!

Thanks to powerful practices (pranayama and kriya) we’ll work through
breath, sacred sounds and conscious movements to expand our awareness
and experience deep bliss!

The lesson is open to everyone, no previous experience is required.

You just need a quiet place to sit comfortably for less than an hour.

Time

(Wednesday) 7:00 PM - 7:45 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £5.00

How many tickets? -1 +

Total Price £5.00

Event Reviews

There are no reviews for this event

Virtual Event Details

£82021wed03feb7:00 PM8:15 PMVirtual EventHimalayan Yoga7:00 PM- 8:15 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:YogaDuration:More than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

Himalayan Yoga is an integrated practice of different techniques to experience a deep connection with the Self.

The positions develop a greater perception of the body, marked
flexibility and profound stability.

Kriya and pranayama are techniques related to breathing, sacred
sounds and movements that lead to a state of expanded consciousness,
allowing to transcend the body and mind and create a shift on a mental,
emotional and energetic level.

Meditation is dedicated to introspection, inner silence and
awareness of thoughts, emotions and actions.

No previous experience required – Himalayan Yoga is for everyone!

Time

(Wednesday) 7:00 PM - 8:15 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £8.00

How many tickets? -1 +

Total Price £8.00

Event Reviews

There are no reviews for this event

Virtual Event Details

£82021fri05feb11:30 AM12:30 PMVirtual EventPrenatal Yoga11:30 AM- 12:30 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:YogaDuration:More than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

Yoga is a great tool to experience pregnancy in the best possible way and to prepare for childbirth!

  • With properly adapted positions, the body develops strength and endurance
  • The areas most stressed in these months are supported and strengthened: the pelvic floor, legs, back
  • Mindful breathing develops grounding in the body and facilitates the management of physical and emotional changes
  • Specific techniques (kriya) lead to profound changes in the body, mind and spirit, thanks to which a state of centering and well-being is achieved
  • Meditation gives space to inner listening, increases awareness and helps create a link with the new life in the womb

Time

(Friday) 11:30 AM - 12:30 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £8.00

How many tickets? -1 +

Total Price £8.00

Event Reviews

There are no reviews for this event

Virtual Event Details

£62021tue09feb5:30 PM6:30 PMVirtual EventYoga for Beginners5:30 PM- 6:30 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:YogaDuration:More than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

A nice way to find out how Yoga can be relaxing, toning, centring.

Every lesson will be guided by a specific theme, but always set on the beginners mode, so don’t worry if you think you’re not flexible enough or that Yoga is not for you!

Gentle vinyasa practice will be accompanied by the exercise of conscious breathing and movements meant to lead you in a state of profound presence.

Give it a try!

Time

(Tuesday) 5:30 PM - 6:30 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £6.00

How many tickets? -1 +

Total Price £6.00

Event Reviews

There are no reviews for this event

Virtual Event Details

£52021wed10feb7:00 PM7:45 PMVirtual EventCosmic Breathwork7:00 PM- 7:45 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:MeditationDuration:Less than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

An amazing journey into the Self!

Thanks to powerful practices (pranayama and kriya) we’ll work through
breath, sacred sounds and conscious movements to expand our awareness
and experience deep bliss!

The lesson is open to everyone, no previous experience is required.

You just need a quiet place to sit comfortably for less than an hour.

Time

(Wednesday) 7:00 PM - 7:45 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £5.00

How many tickets? -1 +

Total Price £5.00

Event Reviews

There are no reviews for this event

Virtual Event Details

£82021wed10feb7:00 PM8:15 PMVirtual EventHimalayan Yoga7:00 PM- 8:15 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:YogaDuration:More than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

Himalayan Yoga is an integrated practice of different techniques to experience a deep connection with the Self.

The positions develop a greater perception of the body, marked
flexibility and profound stability.

Kriya and pranayama are techniques related to breathing, sacred
sounds and movements that lead to a state of expanded consciousness,
allowing to transcend the body and mind and create a shift on a mental,
emotional and energetic level.

Meditation is dedicated to introspection, inner silence and
awareness of thoughts, emotions and actions.

No previous experience required – Himalayan Yoga is for everyone!

Time

(Wednesday) 7:00 PM - 8:15 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £8.00

How many tickets? -1 +

Total Price £8.00

Event Reviews

There are no reviews for this event

Virtual Event Details

£82021fri12feb11:30 AM12:30 PMVirtual EventPrenatal Yoga11:30 AM- 12:30 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:YogaDuration:More than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

Yoga is a great tool to experience pregnancy in the best possible way and to prepare for childbirth!

  • With properly adapted positions, the body develops strength and endurance
  • The areas most stressed in these months are supported and strengthened: the pelvic floor, legs, back
  • Mindful breathing develops grounding in the body and facilitates the management of physical and emotional changes
  • Specific techniques (kriya) lead to profound changes in the body, mind and spirit, thanks to which a state of centering and well-being is achieved
  • Meditation gives space to inner listening, increases awareness and helps create a link with the new life in the womb

Time

(Friday) 11:30 AM - 12:30 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £8.00

How many tickets? -1 +

Total Price £8.00

Event Reviews

There are no reviews for this event

Virtual Event Details

£62021tue16feb5:30 PM6:30 PMVirtual EventYoga for Beginners5:30 PM- 6:30 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:YogaDuration:More than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

A nice way to find out how Yoga can be relaxing, toning, centring.

Every lesson will be guided by a specific theme, but always set on the beginners mode, so don’t worry if you think you’re not flexible enough or that Yoga is not for you!

Gentle vinyasa practice will be accompanied by the exercise of conscious breathing and movements meant to lead you in a state of profound presence.

Give it a try!

Time

(Tuesday) 5:30 PM - 6:30 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £6.00

How many tickets? -1 +

Total Price £6.00

Event Reviews

There are no reviews for this event

Virtual Event Details

£52021wed17feb7:00 PM7:45 PMVirtual EventCosmic Breathwork7:00 PM- 7:45 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:MeditationDuration:Less than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

An amazing journey into the Self!

Thanks to powerful practices (pranayama and kriya) we’ll work through
breath, sacred sounds and conscious movements to expand our awareness
and experience deep bliss!

The lesson is open to everyone, no previous experience is required.

You just need a quiet place to sit comfortably for less than an hour.

Time

(Wednesday) 7:00 PM - 7:45 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £5.00

How many tickets? -1 +

Total Price £5.00

Event Reviews

There are no reviews for this event

Virtual Event Details

£82021wed17feb7:00 PM8:15 PMVirtual EventHimalayan Yoga7:00 PM- 8:15 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:YogaDuration:More than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

Himalayan Yoga is an integrated practice of different techniques to experience a deep connection with the Self.

The positions develop a greater perception of the body, marked
flexibility and profound stability.

Kriya and pranayama are techniques related to breathing, sacred
sounds and movements that lead to a state of expanded consciousness,
allowing to transcend the body and mind and create a shift on a mental,
emotional and energetic level.

Meditation is dedicated to introspection, inner silence and
awareness of thoughts, emotions and actions.

No previous experience required – Himalayan Yoga is for everyone!

Time

(Wednesday) 7:00 PM - 8:15 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £8.00

How many tickets? -1 +

Total Price £8.00

Event Reviews

There are no reviews for this event

Virtual Event Details

£82021fri19feb11:30 AM12:30 PMVirtual EventPrenatal Yoga11:30 AM- 12:30 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:YogaDuration:More than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

Yoga is a great tool to experience pregnancy in the best possible way and to prepare for childbirth!

  • With properly adapted positions, the body develops strength and endurance
  • The areas most stressed in these months are supported and strengthened: the pelvic floor, legs, back
  • Mindful breathing develops grounding in the body and facilitates the management of physical and emotional changes
  • Specific techniques (kriya) lead to profound changes in the body, mind and spirit, thanks to which a state of centering and well-being is achieved
  • Meditation gives space to inner listening, increases awareness and helps create a link with the new life in the womb

Time

(Friday) 11:30 AM - 12:30 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £8.00

How many tickets? -1 +

Total Price £8.00

Event Reviews

There are no reviews for this event

Virtual Event Details

£62021tue23feb5:30 PM6:30 PMVirtual EventYoga for Beginners5:30 PM- 6:30 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:YogaDuration:More than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

A nice way to find out how Yoga can be relaxing, toning, centring.

Every lesson will be guided by a specific theme, but always set on the beginners mode, so don’t worry if you think you’re not flexible enough or that Yoga is not for you!

Gentle vinyasa practice will be accompanied by the exercise of conscious breathing and movements meant to lead you in a state of profound presence.

Give it a try!

Time

(Tuesday) 5:30 PM - 6:30 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £6.00

How many tickets? -1 +

Total Price £6.00

Event Reviews

There are no reviews for this event

Virtual Event Details

£52021wed24feb7:00 PM7:45 PMVirtual EventCosmic Breathwork7:00 PM- 7:45 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:MeditationDuration:Less than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

An amazing journey into the Self!

Thanks to powerful practices (pranayama and kriya) we’ll work through
breath, sacred sounds and conscious movements to expand our awareness
and experience deep bliss!

The lesson is open to everyone, no previous experience is required.

You just need a quiet place to sit comfortably for less than an hour.

Time

(Wednesday) 7:00 PM - 7:45 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £5.00

How many tickets? -1 +

Total Price £5.00

Event Reviews

There are no reviews for this event

Virtual Event Details

£82021wed24feb7:00 PM8:15 PMVirtual EventHimalayan Yoga7:00 PM- 8:15 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:YogaDuration:More than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

Himalayan Yoga is an integrated practice of different techniques to experience a deep connection with the Self.

The positions develop a greater perception of the body, marked
flexibility and profound stability.

Kriya and pranayama are techniques related to breathing, sacred
sounds and movements that lead to a state of expanded consciousness,
allowing to transcend the body and mind and create a shift on a mental,
emotional and energetic level.

Meditation is dedicated to introspection, inner silence and
awareness of thoughts, emotions and actions.

No previous experience required – Himalayan Yoga is for everyone!

Time

(Wednesday) 7:00 PM - 8:15 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £8.00

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Total Price £8.00

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Virtual Event Details

£82021fri26feb11:30 AM12:30 PMVirtual EventPrenatal Yoga11:30 AM- 12:30 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:YogaDuration:More than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

Yoga is a great tool to experience pregnancy in the best possible way and to prepare for childbirth!

  • With properly adapted positions, the body develops strength and endurance
  • The areas most stressed in these months are supported and strengthened: the pelvic floor, legs, back
  • Mindful breathing develops grounding in the body and facilitates the management of physical and emotional changes
  • Specific techniques (kriya) lead to profound changes in the body, mind and spirit, thanks to which a state of centering and well-being is achieved
  • Meditation gives space to inner listening, increases awareness and helps create a link with the new life in the womb

Time

(Friday) 11:30 AM - 12:30 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £8.00

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Total Price £8.00

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Virtual Event Details

march

£62021tue02mar5:30 PM6:30 PMVirtual EventYoga for Beginners5:30 PM- 6:30 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:YogaDuration:More than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

A nice way to find out how Yoga can be relaxing, toning, centring.

Every lesson will be guided by a specific theme, but always set on the beginners mode, so don’t worry if you think you’re not flexible enough or that Yoga is not for you!

Gentle vinyasa practice will be accompanied by the exercise of conscious breathing and movements meant to lead you in a state of profound presence.

Give it a try!

Time

(Tuesday) 5:30 PM - 6:30 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £6.00

How many tickets? -1 +

Total Price £6.00

Event Reviews

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Virtual Event Details

£52021wed03mar7:00 PM7:45 PMVirtual EventCosmic Breathwork7:00 PM- 7:45 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:MeditationDuration:Less than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

An amazing journey into the Self!

Thanks to powerful practices (pranayama and kriya) we’ll work through
breath, sacred sounds and conscious movements to expand our awareness
and experience deep bliss!

The lesson is open to everyone, no previous experience is required.

You just need a quiet place to sit comfortably for less than an hour.

Time

(Wednesday) 7:00 PM - 7:45 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £5.00

How many tickets? -1 +

Total Price £5.00

Event Reviews

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Virtual Event Details

£82021wed03mar7:00 PM8:15 PMVirtual EventHimalayan Yoga7:00 PM- 8:15 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:YogaDuration:More than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

Himalayan Yoga is an integrated practice of different techniques to experience a deep connection with the Self.

The positions develop a greater perception of the body, marked
flexibility and profound stability.

Kriya and pranayama are techniques related to breathing, sacred
sounds and movements that lead to a state of expanded consciousness,
allowing to transcend the body and mind and create a shift on a mental,
emotional and energetic level.

Meditation is dedicated to introspection, inner silence and
awareness of thoughts, emotions and actions.

No previous experience required – Himalayan Yoga is for everyone!

Time

(Wednesday) 7:00 PM - 8:15 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £8.00

How many tickets? -1 +

Total Price £8.00

Event Reviews

There are no reviews for this event

Virtual Event Details

£82021fri05mar11:30 AM12:30 PMVirtual EventPrenatal Yoga11:30 AM- 12:30 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:YogaDuration:More than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

Yoga is a great tool to experience pregnancy in the best possible way and to prepare for childbirth!

  • With properly adapted positions, the body develops strength and endurance
  • The areas most stressed in these months are supported and strengthened: the pelvic floor, legs, back
  • Mindful breathing develops grounding in the body and facilitates the management of physical and emotional changes
  • Specific techniques (kriya) lead to profound changes in the body, mind and spirit, thanks to which a state of centering and well-being is achieved
  • Meditation gives space to inner listening, increases awareness and helps create a link with the new life in the womb

Time

(Friday) 11:30 AM - 12:30 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £8.00

How many tickets? -1 +

Total Price £8.00

Event Reviews

There are no reviews for this event

Virtual Event Details

£62021tue09mar5:30 PM6:30 PMVirtual EventYoga for Beginners5:30 PM- 6:30 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:YogaDuration:More than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

A nice way to find out how Yoga can be relaxing, toning, centring.

Every lesson will be guided by a specific theme, but always set on the beginners mode, so don’t worry if you think you’re not flexible enough or that Yoga is not for you!

Gentle vinyasa practice will be accompanied by the exercise of conscious breathing and movements meant to lead you in a state of profound presence.

Give it a try!

Time

(Tuesday) 5:30 PM - 6:30 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £6.00

How many tickets? -1 +

Total Price £6.00

Event Reviews

There are no reviews for this event

Virtual Event Details

£52021wed10mar7:00 PM7:45 PMVirtual EventCosmic Breathwork7:00 PM- 7:45 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:MeditationDuration:Less than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

An amazing journey into the Self!

Thanks to powerful practices (pranayama and kriya) we’ll work through
breath, sacred sounds and conscious movements to expand our awareness
and experience deep bliss!

The lesson is open to everyone, no previous experience is required.

You just need a quiet place to sit comfortably for less than an hour.

Time

(Wednesday) 7:00 PM - 7:45 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £5.00

How many tickets? -1 +

Total Price £5.00

Event Reviews

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Virtual Event Details

£82021wed10mar7:00 PM8:15 PMVirtual EventHimalayan Yoga7:00 PM- 8:15 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:YogaDuration:More than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

Himalayan Yoga is an integrated practice of different techniques to experience a deep connection with the Self.

The positions develop a greater perception of the body, marked
flexibility and profound stability.

Kriya and pranayama are techniques related to breathing, sacred
sounds and movements that lead to a state of expanded consciousness,
allowing to transcend the body and mind and create a shift on a mental,
emotional and energetic level.

Meditation is dedicated to introspection, inner silence and
awareness of thoughts, emotions and actions.

No previous experience required – Himalayan Yoga is for everyone!

Time

(Wednesday) 7:00 PM - 8:15 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £8.00

How many tickets? -1 +

Total Price £8.00

Event Reviews

There are no reviews for this event

Virtual Event Details

£82021fri12mar11:30 AM12:30 PMVirtual EventPrenatal Yoga11:30 AM- 12:30 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:YogaDuration:More than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

Yoga is a great tool to experience pregnancy in the best possible way and to prepare for childbirth!

  • With properly adapted positions, the body develops strength and endurance
  • The areas most stressed in these months are supported and strengthened: the pelvic floor, legs, back
  • Mindful breathing develops grounding in the body and facilitates the management of physical and emotional changes
  • Specific techniques (kriya) lead to profound changes in the body, mind and spirit, thanks to which a state of centering and well-being is achieved
  • Meditation gives space to inner listening, increases awareness and helps create a link with the new life in the womb

Time

(Friday) 11:30 AM - 12:30 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £8.00

How many tickets? -1 +

Total Price £8.00

Event Reviews

There are no reviews for this event

Virtual Event Details

£62021tue16mar5:30 PM6:30 PMVirtual EventYoga for Beginners5:30 PM- 6:30 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:YogaDuration:More than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

A nice way to find out how Yoga can be relaxing, toning, centring.

Every lesson will be guided by a specific theme, but always set on the beginners mode, so don’t worry if you think you’re not flexible enough or that Yoga is not for you!

Gentle vinyasa practice will be accompanied by the exercise of conscious breathing and movements meant to lead you in a state of profound presence.

Give it a try!

Time

(Tuesday) 5:30 PM - 6:30 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £6.00

How many tickets? -1 +

Total Price £6.00

Event Reviews

There are no reviews for this event

Virtual Event Details

£52021wed17mar7:00 PM7:45 PMVirtual EventCosmic Breathwork7:00 PM- 7:45 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:MeditationDuration:Less than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

An amazing journey into the Self!

Thanks to powerful practices (pranayama and kriya) we’ll work through
breath, sacred sounds and conscious movements to expand our awareness
and experience deep bliss!

The lesson is open to everyone, no previous experience is required.

You just need a quiet place to sit comfortably for less than an hour.

Time

(Wednesday) 7:00 PM - 7:45 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £5.00

How many tickets? -1 +

Total Price £5.00

Event Reviews

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Virtual Event Details

£82021wed17mar7:00 PM8:15 PMVirtual EventHimalayan Yoga7:00 PM- 8:15 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:YogaDuration:More than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

Himalayan Yoga is an integrated practice of different techniques to experience a deep connection with the Self.

The positions develop a greater perception of the body, marked
flexibility and profound stability.

Kriya and pranayama are techniques related to breathing, sacred
sounds and movements that lead to a state of expanded consciousness,
allowing to transcend the body and mind and create a shift on a mental,
emotional and energetic level.

Meditation is dedicated to introspection, inner silence and
awareness of thoughts, emotions and actions.

No previous experience required – Himalayan Yoga is for everyone!

Time

(Wednesday) 7:00 PM - 8:15 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £8.00

How many tickets? -1 +

Total Price £8.00

Event Reviews

There are no reviews for this event

Virtual Event Details

£82021fri19mar11:30 AM12:30 PMVirtual EventPrenatal Yoga11:30 AM- 12:30 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:YogaDuration:More than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

Yoga is a great tool to experience pregnancy in the best possible way and to prepare for childbirth!

  • With properly adapted positions, the body develops strength and endurance
  • The areas most stressed in these months are supported and strengthened: the pelvic floor, legs, back
  • Mindful breathing develops grounding in the body and facilitates the management of physical and emotional changes
  • Specific techniques (kriya) lead to profound changes in the body, mind and spirit, thanks to which a state of centering and well-being is achieved
  • Meditation gives space to inner listening, increases awareness and helps create a link with the new life in the womb

Time

(Friday) 11:30 AM - 12:30 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £8.00

How many tickets? -1 +

Total Price £8.00

Event Reviews

There are no reviews for this event

Virtual Event Details

£62021tue23mar5:30 PM6:30 PMVirtual EventYoga for Beginners5:30 PM- 6:30 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:YogaDuration:More than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

A nice way to find out how Yoga can be relaxing, toning, centring.

Every lesson will be guided by a specific theme, but always set on the beginners mode, so don’t worry if you think you’re not flexible enough or that Yoga is not for you!

Gentle vinyasa practice will be accompanied by the exercise of conscious breathing and movements meant to lead you in a state of profound presence.

Give it a try!

Time

(Tuesday) 5:30 PM - 6:30 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £6.00

How many tickets? -1 +

Total Price £6.00

Event Reviews

There are no reviews for this event

Virtual Event Details

£82021wed24mar7:00 PM8:15 PMVirtual EventHimalayan Yoga7:00 PM- 8:15 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:YogaDuration:More than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

Himalayan Yoga is an integrated practice of different techniques to experience a deep connection with the Self.

The positions develop a greater perception of the body, marked
flexibility and profound stability.

Kriya and pranayama are techniques related to breathing, sacred
sounds and movements that lead to a state of expanded consciousness,
allowing to transcend the body and mind and create a shift on a mental,
emotional and energetic level.

Meditation is dedicated to introspection, inner silence and
awareness of thoughts, emotions and actions.

No previous experience required – Himalayan Yoga is for everyone!

Time

(Wednesday) 7:00 PM - 8:15 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £8.00

How many tickets? -1 +

Total Price £8.00

Event Reviews

There are no reviews for this event

Virtual Event Details

£52021wed24mar7:00 PM7:45 PMVirtual EventCosmic Breathwork7:00 PM- 7:45 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:MeditationDuration:Less than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

An amazing journey into the Self!

Thanks to powerful practices (pranayama and kriya) we’ll work through
breath, sacred sounds and conscious movements to expand our awareness
and experience deep bliss!

The lesson is open to everyone, no previous experience is required.

You just need a quiet place to sit comfortably for less than an hour.

Time

(Wednesday) 7:00 PM - 7:45 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £5.00

How many tickets? -1 +

Total Price £5.00

Event Reviews

There are no reviews for this event

Virtual Event Details

£82021fri26mar11:30 AM12:30 PMVirtual EventPrenatal Yoga11:30 AM- 12:30 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:YogaDuration:More than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

Yoga is a great tool to experience pregnancy in the best possible way and to prepare for childbirth!

  • With properly adapted positions, the body develops strength and endurance
  • The areas most stressed in these months are supported and strengthened: the pelvic floor, legs, back
  • Mindful breathing develops grounding in the body and facilitates the management of physical and emotional changes
  • Specific techniques (kriya) lead to profound changes in the body, mind and spirit, thanks to which a state of centering and well-being is achieved
  • Meditation gives space to inner listening, increases awareness and helps create a link with the new life in the womb

Time

(Friday) 11:30 AM - 12:30 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £8.00

How many tickets? -1 +

Total Price £8.00

Event Reviews

There are no reviews for this event

Virtual Event Details

£62021tue30mar5:30 PM6:30 PMVirtual EventYoga for Beginners5:30 PM- 6:30 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:YogaDuration:More than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

A nice way to find out how Yoga can be relaxing, toning, centring.

Every lesson will be guided by a specific theme, but always set on the beginners mode, so don’t worry if you think you’re not flexible enough or that Yoga is not for you!

Gentle vinyasa practice will be accompanied by the exercise of conscious breathing and movements meant to lead you in a state of profound presence.

Give it a try!

Time

(Tuesday) 5:30 PM - 6:30 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £6.00

How many tickets? -1 +

Total Price £6.00

Event Reviews

There are no reviews for this event

Virtual Event Details

£52021wed31mar7:00 PM7:45 PMVirtual EventCosmic Breathwork7:00 PM- 7:45 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:MeditationDuration:Less than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

An amazing journey into the Self!

Thanks to powerful practices (pranayama and kriya) we’ll work through
breath, sacred sounds and conscious movements to expand our awareness
and experience deep bliss!

The lesson is open to everyone, no previous experience is required.

You just need a quiet place to sit comfortably for less than an hour.

Time

(Wednesday) 7:00 PM - 7:45 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £5.00

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Total Price £5.00

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Virtual Event Details

£82021wed31mar7:00 PM8:15 PMVirtual EventHimalayan Yoga7:00 PM- 8:15 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:YogaDuration:More than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

Himalayan Yoga is an integrated practice of different techniques to experience a deep connection with the Self.

The positions develop a greater perception of the body, marked
flexibility and profound stability.

Kriya and pranayama are techniques related to breathing, sacred
sounds and movements that lead to a state of expanded consciousness,
allowing to transcend the body and mind and create a shift on a mental,
emotional and energetic level.

Meditation is dedicated to introspection, inner silence and
awareness of thoughts, emotions and actions.

No previous experience required – Himalayan Yoga is for everyone!

Time

(Wednesday) 7:00 PM - 8:15 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £8.00

How many tickets? -1 +

Total Price £8.00

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Virtual Event Details

april

£82021fri02apr11:30 AM12:30 PMVirtual EventPrenatal Yoga11:30 AM- 12:30 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:YogaDuration:More than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

Yoga is a great tool to experience pregnancy in the best possible way and to prepare for childbirth!

  • With properly adapted positions, the body develops strength and endurance
  • The areas most stressed in these months are supported and strengthened: the pelvic floor, legs, back
  • Mindful breathing develops grounding in the body and facilitates the management of physical and emotional changes
  • Specific techniques (kriya) lead to profound changes in the body, mind and spirit, thanks to which a state of centering and well-being is achieved
  • Meditation gives space to inner listening, increases awareness and helps create a link with the new life in the womb

Time

(Friday) 11:30 AM - 12:30 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £8.00

How many tickets? -1 +

Total Price £8.00

Event Reviews

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Virtual Event Details

£62021tue06apr5:30 PM6:30 PMVirtual EventYoga for Beginners5:30 PM- 6:30 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:YogaDuration:More than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

A nice way to find out how Yoga can be relaxing, toning, centring.

Every lesson will be guided by a specific theme, but always set on the beginners mode, so don’t worry if you think you’re not flexible enough or that Yoga is not for you!

Gentle vinyasa practice will be accompanied by the exercise of conscious breathing and movements meant to lead you in a state of profound presence.

Give it a try!

Time

(Tuesday) 5:30 PM - 6:30 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £6.00

How many tickets? -1 +

Total Price £6.00

Event Reviews

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Virtual Event Details

£52021wed07apr7:00 PM7:45 PMVirtual EventCosmic Breathwork7:00 PM- 7:45 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:MeditationDuration:Less than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

An amazing journey into the Self!

Thanks to powerful practices (pranayama and kriya) we’ll work through
breath, sacred sounds and conscious movements to expand our awareness
and experience deep bliss!

The lesson is open to everyone, no previous experience is required.

You just need a quiet place to sit comfortably for less than an hour.

Time

(Wednesday) 7:00 PM - 7:45 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £5.00

How many tickets? -1 +

Total Price £5.00

Event Reviews

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Virtual Event Details

£82021wed07apr7:00 PM8:15 PMVirtual EventHimalayan Yoga7:00 PM- 8:15 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:YogaDuration:More than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

Himalayan Yoga is an integrated practice of different techniques to experience a deep connection with the Self.

The positions develop a greater perception of the body, marked
flexibility and profound stability.

Kriya and pranayama are techniques related to breathing, sacred
sounds and movements that lead to a state of expanded consciousness,
allowing to transcend the body and mind and create a shift on a mental,
emotional and energetic level.

Meditation is dedicated to introspection, inner silence and
awareness of thoughts, emotions and actions.

No previous experience required – Himalayan Yoga is for everyone!

Time

(Wednesday) 7:00 PM - 8:15 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £8.00

How many tickets? -1 +

Total Price £8.00

Event Reviews

There are no reviews for this event

Virtual Event Details

£82021fri09apr11:30 AM12:30 PMVirtual EventPrenatal Yoga11:30 AM- 12:30 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:YogaDuration:More than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

Yoga is a great tool to experience pregnancy in the best possible way and to prepare for childbirth!

  • With properly adapted positions, the body develops strength and endurance
  • The areas most stressed in these months are supported and strengthened: the pelvic floor, legs, back
  • Mindful breathing develops grounding in the body and facilitates the management of physical and emotional changes
  • Specific techniques (kriya) lead to profound changes in the body, mind and spirit, thanks to which a state of centering and well-being is achieved
  • Meditation gives space to inner listening, increases awareness and helps create a link with the new life in the womb

Time

(Friday) 11:30 AM - 12:30 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £8.00

How many tickets? -1 +

Total Price £8.00

Event Reviews

There are no reviews for this event

Virtual Event Details

£62021tue13apr5:30 PM6:30 PMVirtual EventYoga for Beginners5:30 PM- 6:30 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:YogaDuration:More than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

A nice way to find out how Yoga can be relaxing, toning, centring.

Every lesson will be guided by a specific theme, but always set on the beginners mode, so don’t worry if you think you’re not flexible enough or that Yoga is not for you!

Gentle vinyasa practice will be accompanied by the exercise of conscious breathing and movements meant to lead you in a state of profound presence.

Give it a try!

Time

(Tuesday) 5:30 PM - 6:30 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £6.00

How many tickets? -1 +

Total Price £6.00

Event Reviews

There are no reviews for this event

Virtual Event Details

£52021wed14apr7:00 PM7:45 PMVirtual EventCosmic Breathwork7:00 PM- 7:45 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:MeditationDuration:Less than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

An amazing journey into the Self!

Thanks to powerful practices (pranayama and kriya) we’ll work through
breath, sacred sounds and conscious movements to expand our awareness
and experience deep bliss!

The lesson is open to everyone, no previous experience is required.

You just need a quiet place to sit comfortably for less than an hour.

Time

(Wednesday) 7:00 PM - 7:45 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £5.00

How many tickets? -1 +

Total Price £5.00

Event Reviews

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Virtual Event Details

£82021wed14apr7:00 PM8:15 PMVirtual EventHimalayan Yoga7:00 PM- 8:15 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:YogaDuration:More than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

Himalayan Yoga is an integrated practice of different techniques to experience a deep connection with the Self.

The positions develop a greater perception of the body, marked
flexibility and profound stability.

Kriya and pranayama are techniques related to breathing, sacred
sounds and movements that lead to a state of expanded consciousness,
allowing to transcend the body and mind and create a shift on a mental,
emotional and energetic level.

Meditation is dedicated to introspection, inner silence and
awareness of thoughts, emotions and actions.

No previous experience required – Himalayan Yoga is for everyone!

Time

(Wednesday) 7:00 PM - 8:15 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £8.00

How many tickets? -1 +

Total Price £8.00

Event Reviews

There are no reviews for this event

Virtual Event Details

£82021fri16apr11:30 AM12:30 PMVirtual EventPrenatal Yoga11:30 AM- 12:30 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:YogaDuration:More than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

Yoga is a great tool to experience pregnancy in the best possible way and to prepare for childbirth!

  • With properly adapted positions, the body develops strength and endurance
  • The areas most stressed in these months are supported and strengthened: the pelvic floor, legs, back
  • Mindful breathing develops grounding in the body and facilitates the management of physical and emotional changes
  • Specific techniques (kriya) lead to profound changes in the body, mind and spirit, thanks to which a state of centering and well-being is achieved
  • Meditation gives space to inner listening, increases awareness and helps create a link with the new life in the womb

Time

(Friday) 11:30 AM - 12:30 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £8.00

How many tickets? -1 +

Total Price £8.00

Event Reviews

There are no reviews for this event

Virtual Event Details

£62021tue20apr5:30 PM6:30 PMVirtual EventYoga for Beginners5:30 PM- 6:30 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:YogaDuration:More than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

A nice way to find out how Yoga can be relaxing, toning, centring.

Every lesson will be guided by a specific theme, but always set on the beginners mode, so don’t worry if you think you’re not flexible enough or that Yoga is not for you!

Gentle vinyasa practice will be accompanied by the exercise of conscious breathing and movements meant to lead you in a state of profound presence.

Give it a try!

Time

(Tuesday) 5:30 PM - 6:30 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £6.00

How many tickets? -1 +

Total Price £6.00

Event Reviews

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Virtual Event Details

£52021wed21apr7:00 PM7:45 PMVirtual EventCosmic Breathwork7:00 PM- 7:45 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:MeditationDuration:Less than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

An amazing journey into the Self!

Thanks to powerful practices (pranayama and kriya) we’ll work through
breath, sacred sounds and conscious movements to expand our awareness
and experience deep bliss!

The lesson is open to everyone, no previous experience is required.

You just need a quiet place to sit comfortably for less than an hour.

Time

(Wednesday) 7:00 PM - 7:45 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £5.00

How many tickets? -1 +

Total Price £5.00

Event Reviews

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Virtual Event Details

£82021wed21apr7:00 PM8:15 PMVirtual EventHimalayan Yoga7:00 PM- 8:15 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:YogaDuration:More than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

Himalayan Yoga is an integrated practice of different techniques to experience a deep connection with the Self.

The positions develop a greater perception of the body, marked
flexibility and profound stability.

Kriya and pranayama are techniques related to breathing, sacred
sounds and movements that lead to a state of expanded consciousness,
allowing to transcend the body and mind and create a shift on a mental,
emotional and energetic level.

Meditation is dedicated to introspection, inner silence and
awareness of thoughts, emotions and actions.

No previous experience required – Himalayan Yoga is for everyone!

Time

(Wednesday) 7:00 PM - 8:15 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £8.00

How many tickets? -1 +

Total Price £8.00

Event Reviews

There are no reviews for this event

Virtual Event Details

£82021fri23apr11:30 AM12:30 PMVirtual EventPrenatal Yoga11:30 AM- 12:30 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:YogaDuration:More than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

Yoga is a great tool to experience pregnancy in the best possible way and to prepare for childbirth!

  • With properly adapted positions, the body develops strength and endurance
  • The areas most stressed in these months are supported and strengthened: the pelvic floor, legs, back
  • Mindful breathing develops grounding in the body and facilitates the management of physical and emotional changes
  • Specific techniques (kriya) lead to profound changes in the body, mind and spirit, thanks to which a state of centering and well-being is achieved
  • Meditation gives space to inner listening, increases awareness and helps create a link with the new life in the womb

Time

(Friday) 11:30 AM - 12:30 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £8.00

How many tickets? -1 +

Total Price £8.00

Event Reviews

There are no reviews for this event

Virtual Event Details

£62021tue27apr5:30 PM6:30 PMVirtual EventYoga for Beginners5:30 PM- 6:30 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:YogaDuration:More than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

A nice way to find out how Yoga can be relaxing, toning, centring.

Every lesson will be guided by a specific theme, but always set on the beginners mode, so don’t worry if you think you’re not flexible enough or that Yoga is not for you!

Gentle vinyasa practice will be accompanied by the exercise of conscious breathing and movements meant to lead you in a state of profound presence.

Give it a try!

Time

(Tuesday) 5:30 PM - 6:30 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £6.00

How many tickets? -1 +

Total Price £6.00

Event Reviews

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Virtual Event Details

£52021wed28apr7:00 PM7:45 PMVirtual EventCosmic Breathwork7:00 PM- 7:45 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:MeditationDuration:Less than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

An amazing journey into the Self!

Thanks to powerful practices (pranayama and kriya) we’ll work through
breath, sacred sounds and conscious movements to expand our awareness
and experience deep bliss!

The lesson is open to everyone, no previous experience is required.

You just need a quiet place to sit comfortably for less than an hour.

Time

(Wednesday) 7:00 PM - 7:45 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £5.00

How many tickets? -1 +

Total Price £5.00

Event Reviews

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Virtual Event Details

£82021wed28apr7:00 PM8:15 PMVirtual EventHimalayan Yoga7:00 PM- 8:15 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:YogaDuration:More than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

Himalayan Yoga is an integrated practice of different techniques to experience a deep connection with the Self.

The positions develop a greater perception of the body, marked
flexibility and profound stability.

Kriya and pranayama are techniques related to breathing, sacred
sounds and movements that lead to a state of expanded consciousness,
allowing to transcend the body and mind and create a shift on a mental,
emotional and energetic level.

Meditation is dedicated to introspection, inner silence and
awareness of thoughts, emotions and actions.

No previous experience required – Himalayan Yoga is for everyone!

Time

(Wednesday) 7:00 PM - 8:15 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £8.00

How many tickets? -1 +

Total Price £8.00

Event Reviews

There are no reviews for this event

Virtual Event Details

£82021fri30apr11:30 AM12:30 PMVirtual EventPrenatal Yoga11:30 AM- 12:30 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:YogaDuration:More than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

Yoga is a great tool to experience pregnancy in the best possible way and to prepare for childbirth!

  • With properly adapted positions, the body develops strength and endurance
  • The areas most stressed in these months are supported and strengthened: the pelvic floor, legs, back
  • Mindful breathing develops grounding in the body and facilitates the management of physical and emotional changes
  • Specific techniques (kriya) lead to profound changes in the body, mind and spirit, thanks to which a state of centering and well-being is achieved
  • Meditation gives space to inner listening, increases awareness and helps create a link with the new life in the womb

Time

(Friday) 11:30 AM - 12:30 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £8.00

How many tickets? -1 +

Total Price £8.00

Event Reviews

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Virtual Event Details

may

£62021tue04may5:30 PM6:30 PMVirtual EventYoga for Beginners5:30 PM- 6:30 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:YogaDuration:More than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

A nice way to find out how Yoga can be relaxing, toning, centring.

Every lesson will be guided by a specific theme, but always set on the beginners mode, so don’t worry if you think you’re not flexible enough or that Yoga is not for you!

Gentle vinyasa practice will be accompanied by the exercise of conscious breathing and movements meant to lead you in a state of profound presence.

Give it a try!

Time

(Tuesday) 5:30 PM - 6:30 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £6.00

How many tickets? -1 +

Total Price £6.00

Event Reviews

There are no reviews for this event

Virtual Event Details

£52021wed05may7:00 PM7:45 PMVirtual EventCosmic Breathwork7:00 PM- 7:45 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:MeditationDuration:Less than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

An amazing journey into the Self!

Thanks to powerful practices (pranayama and kriya) we’ll work through
breath, sacred sounds and conscious movements to expand our awareness
and experience deep bliss!

The lesson is open to everyone, no previous experience is required.

You just need a quiet place to sit comfortably for less than an hour.

Time

(Wednesday) 7:00 PM - 7:45 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £5.00

How many tickets? -1 +

Total Price £5.00

Event Reviews

There are no reviews for this event

Virtual Event Details

£82021wed05may7:00 PM8:15 PMVirtual EventHimalayan Yoga7:00 PM- 8:15 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:YogaDuration:More than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

Himalayan Yoga is an integrated practice of different techniques to experience a deep connection with the Self.

The positions develop a greater perception of the body, marked
flexibility and profound stability.

Kriya and pranayama are techniques related to breathing, sacred
sounds and movements that lead to a state of expanded consciousness,
allowing to transcend the body and mind and create a shift on a mental,
emotional and energetic level.

Meditation is dedicated to introspection, inner silence and
awareness of thoughts, emotions and actions.

No previous experience required – Himalayan Yoga is for everyone!

Time

(Wednesday) 7:00 PM - 8:15 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £8.00

How many tickets? -1 +

Total Price £8.00

Event Reviews

There are no reviews for this event

Virtual Event Details

£82021fri07may11:30 AM12:30 PMVirtual EventPrenatal Yoga11:30 AM- 12:30 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:YogaDuration:More than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

Yoga is a great tool to experience pregnancy in the best possible way and to prepare for childbirth!

  • With properly adapted positions, the body develops strength and endurance
  • The areas most stressed in these months are supported and strengthened: the pelvic floor, legs, back
  • Mindful breathing develops grounding in the body and facilitates the management of physical and emotional changes
  • Specific techniques (kriya) lead to profound changes in the body, mind and spirit, thanks to which a state of centering and well-being is achieved
  • Meditation gives space to inner listening, increases awareness and helps create a link with the new life in the womb

Time

(Friday) 11:30 AM - 12:30 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £8.00

How many tickets? -1 +

Total Price £8.00

Event Reviews

There are no reviews for this event

Virtual Event Details

£62021tue11may5:30 PM6:30 PMVirtual EventYoga for Beginners5:30 PM- 6:30 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:YogaDuration:More than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

A nice way to find out how Yoga can be relaxing, toning, centring.

Every lesson will be guided by a specific theme, but always set on the beginners mode, so don’t worry if you think you’re not flexible enough or that Yoga is not for you!

Gentle vinyasa practice will be accompanied by the exercise of conscious breathing and movements meant to lead you in a state of profound presence.

Give it a try!

Time

(Tuesday) 5:30 PM - 6:30 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £6.00

How many tickets? -1 +

Total Price £6.00

Event Reviews

There are no reviews for this event

Virtual Event Details

£52021wed12may7:00 PM7:45 PMVirtual EventCosmic Breathwork7:00 PM- 7:45 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:MeditationDuration:Less than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

An amazing journey into the Self!

Thanks to powerful practices (pranayama and kriya) we’ll work through
breath, sacred sounds and conscious movements to expand our awareness
and experience deep bliss!

The lesson is open to everyone, no previous experience is required.

You just need a quiet place to sit comfortably for less than an hour.

Time

(Wednesday) 7:00 PM - 7:45 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £5.00

How many tickets? -1 +

Total Price £5.00

Event Reviews

There are no reviews for this event

Virtual Event Details

£82021wed12may7:00 PM8:15 PMVirtual EventHimalayan Yoga7:00 PM- 8:15 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:YogaDuration:More than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

Himalayan Yoga is an integrated practice of different techniques to experience a deep connection with the Self.

The positions develop a greater perception of the body, marked
flexibility and profound stability.

Kriya and pranayama are techniques related to breathing, sacred
sounds and movements that lead to a state of expanded consciousness,
allowing to transcend the body and mind and create a shift on a mental,
emotional and energetic level.

Meditation is dedicated to introspection, inner silence and
awareness of thoughts, emotions and actions.

No previous experience required – Himalayan Yoga is for everyone!

Time

(Wednesday) 7:00 PM - 8:15 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £8.00

How many tickets? -1 +

Total Price £8.00

Event Reviews

There are no reviews for this event

Virtual Event Details

£82021fri14may11:30 AM12:30 PMVirtual EventPrenatal Yoga11:30 AM- 12:30 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:YogaDuration:More than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

Yoga is a great tool to experience pregnancy in the best possible way and to prepare for childbirth!

  • With properly adapted positions, the body develops strength and endurance
  • The areas most stressed in these months are supported and strengthened: the pelvic floor, legs, back
  • Mindful breathing develops grounding in the body and facilitates the management of physical and emotional changes
  • Specific techniques (kriya) lead to profound changes in the body, mind and spirit, thanks to which a state of centering and well-being is achieved
  • Meditation gives space to inner listening, increases awareness and helps create a link with the new life in the womb

Time

(Friday) 11:30 AM - 12:30 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £8.00

How many tickets? -1 +

Total Price £8.00

Event Reviews

There are no reviews for this event

Virtual Event Details

£62021tue18may5:30 PM6:30 PMVirtual EventYoga for Beginners5:30 PM- 6:30 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:YogaDuration:More than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

A nice way to find out how Yoga can be relaxing, toning, centring.

Every lesson will be guided by a specific theme, but always set on the beginners mode, so don’t worry if you think you’re not flexible enough or that Yoga is not for you!

Gentle vinyasa practice will be accompanied by the exercise of conscious breathing and movements meant to lead you in a state of profound presence.

Give it a try!

Time

(Tuesday) 5:30 PM - 6:30 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £6.00

How many tickets? -1 +

Total Price £6.00

Event Reviews

There are no reviews for this event

Virtual Event Details

£82021wed19may7:00 PM8:15 PMVirtual EventHimalayan Yoga7:00 PM- 8:15 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:YogaDuration:More than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

Himalayan Yoga is an integrated practice of different techniques to experience a deep connection with the Self.

The positions develop a greater perception of the body, marked
flexibility and profound stability.

Kriya and pranayama are techniques related to breathing, sacred
sounds and movements that lead to a state of expanded consciousness,
allowing to transcend the body and mind and create a shift on a mental,
emotional and energetic level.

Meditation is dedicated to introspection, inner silence and
awareness of thoughts, emotions and actions.

No previous experience required – Himalayan Yoga is for everyone!

Time

(Wednesday) 7:00 PM - 8:15 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.

Ticket Section Title

Price £8.00

How many tickets? -1 +

Total Price £8.00

Event Reviews

There are no reviews for this event

Virtual Event Details

£52021wed19may7:00 PM7:45 PMVirtual EventCosmic Breathwork7:00 PM- 7:45 PM (UTC+01:00) Event Organized By: Laura Ianata Primary Type:MeditationDuration:Less than 45 minsTime Zone:UTC+01:0Language:English 0 Add to wishlist

Event Details

An amazing journey into the Self!

Thanks to powerful practices (pranayama and kriya) we’ll work through
breath, sacred sounds and conscious movements to expand our awareness
and experience deep bliss!

The lesson is open to everyone, no previous experience is required.

You just need a quiet place to sit comfortably for less than an hour.

Time

(Wednesday) 7:00 PM - 7:45 PM

Organizer

Laura IanataAlongside the degree in Clinic Psychology, since I was young I've been studying and practising several spiritual traditions including Shamanism, Archetypal Psychology, Meditation. The most important trainings I've completed: Shiatsu, Macrobiotic Nutrition Therapist, Himalayan Yoga, Prenatal and Postnatal Yoga, Sacred Feminine - which today are the basis of my job. After years working as a cook, I felt the calling to teach and help people on their evolutionary paths, through the combination of different but complementary healthy practices: good nutrition, yoga and meditation, holistic and energetic treatments, even on remote. A great part of my job is to support and empower especially women at every stage of life, through individual and group wellness programs.