The word ‘Yoga’ is derived from Indian Philosophy, which means ‘union’. In today’s context, this refers to the union of an individual’s soul with the universe.
“Yoga is a way of living with the aim that a healthy mind is a healthy body.”
Today, the practice of Yoga has evolved and so has its purpose. Integrating Yoga & Meditation within your lifestyle helps you to develop a healthy life from physical, mental, emotional & spiritual aspects.
A renowned Yoga Guru from India – his revolutionary fitness techniques have been well acclaimed by many. Through the understanding of the current lifestyle trend across all age groups, he has created a fusion of ancient and modern Yoga practices to help cure many of today’s lifestyle ailments.
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