My name is Puja Sue Flamm (Susana), 500 ERYT, I am the Best Selling Author of the book Restorative Yoga with Assists in English and in Spanish, and 93 Prescriptions for Joy. A teacher trainer and the creator of the Puja Method of Restorative Yoga. I am a certified Massage Therapist and I have been teaching yoga for 35+ years.

I have given numerous trainings, retreats, workshops and thousands of classes in the U.S.A, throughout Europe, China, Guatemala, Mexico, Cuba, South Africa, and India.

I spent 6 years as part of the Kripalu Center staff as a yoga and programs teacher, massage therapist and cook at the center (ashram).

I have owned two Yoga centers in Massachusetts (USA), managed a third yoga studio and also managed a pre and post natal learning center in the Westchester, New York area.

Certified in Kripalu Yoga, with intensive studies in Iyengar, Ashtanga and Anusara styles. I have extensive experience in teaching yoga and many years of personal practice.

In recent years I have dedicated myself to yoga trainings in Spain and around the planet. With the recent events I am also offering online classes and trainings. www.puja-yoga.com