Sandy, from Malibu California, now residing currently in Germany, is a stretching and Yoga instructor as well as a vocal coach, and regularly draws upon these skills to help people unlock their personal power by releasing any blocked energies, as well as opening and rebalancing the chakras. Her Yoga is a mix of gentle Yin Yoga with a good amount of Vinyasa flow and is suiting for beginner and advanced students. She helps you with issues relaxing from the over-use of technology as well helping to fix posture and alignment, due to the amount of sitting a lot in these times. “At the end of the class we always chant our Oms to manifest our work into the physical world”. Unlock your power of being and leave the stressful day behind, no matter if during a break at work or at home. I also help coaching with tantra to bring more love energy to earth!”
The Yin Yoga and holding the positions help relax and build the muscles, while we gently breathe thru it to create a great flow to get into the next posture. Strengthening the muscles and tendonces is one of her main goals, releasing aches in various body parts, as well a good work-out to build the next stepping stone in one’s endeveours.
Sandy brings a wealth of experience having previously worked as a consultant to the United Nations committees on Conservation and Climate Change, Oscar-winning production teams, Emmy winners, and also the Swiss bank UBS.