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Sina Weber
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Germany
English, German
Sina Weber
Share
Germany
English, German

Hi,

I’m Sina, certified EFT practitioner, yoga teacher and sound healing practitioner. I´m here to help you cultivate inner freedom to live an authentic and empowered life.

I help you navigate through life challenges and move from stress and distress to a place of clarity and peace.

I’m fully committed to your well-being and to resource you with tools and strategies that will help you be emotionally balanced and feel calm.

Regain your mental, emotional and physical well-being and learn to live deliberately in alignment with what you truly desire.

My sessions

I´m holding a safe, empathic and judgment-free space for you that encourages self-reflection and curiosity. I gently guide you through a process that helps you become aware of unhelpful conditioning, emotions, beliefs and patterns. Resolving issues at the deepest level will create long-lasting change in your emotional world, behavior and relationships and empowers you to live authentically and deliberately.

I truly believe that in order to change our experiences and the world around us we need to start within ourselves. Thus, the modalities I´m applying work on a holistic level and create long-lasting change within you. They take body and mind into consideration, focus on releasing the root cause of distress and are effective in supporting your well-being in almost any situation.

My tool box includes the following gentle, yet effective, modalities:

  • EFT tapping (Emotional Freedom techniques)
  • meditation and mindfulness to help you be fully embodied and alive in the present
  • somatic practices and release
  • yoga
  • energy psychology
  • reducing symptoms of stress and trauma
  • sound and visualisation
  • nervous system regulation to help you feel safe and grounded
  • mindful self-compassion
  • breathing exercises

 

Online On-demand In-person Videos
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