I’m Sina, certified EFT practitioner, yoga teacher and sound healing practitioner. I´m here to help you cultivate inner freedom to live an authentic and empowered life.
I help you navigate through life challenges and move from stress and distress to a place of clarity and peace.
I’m fully committed to your well-being and to resource you with tools and strategies that will help you be emotionally balanced and feel calm.
Regain your mental, emotional and physical well-being and learn to live deliberately in alignment with what you truly desire.
I´m holding a safe, empathic and judgment-free space for you that encourages self-reflection and curiosity. I gently guide you through a process that helps you become aware of unhelpful conditioning, emotions, beliefs and patterns. Resolving issues at the deepest level will create long-lasting change in your emotional world, behavior and relationships and empowers you to live authentically and deliberately.
I truly believe that in order to change our experiences and the world around us we need to start within ourselves. Thus, the modalities I´m applying work on a holistic level and create long-lasting change within you. They take body and mind into consideration, focus on releasing the root cause of distress and are effective in supporting your well-being in almost any situation.
My tool box includes the following gentle, yet effective, modalities: