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Sol Within
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Portugal
English
Sol Within
Share
Portugal
English

Through the wisdom of the ancient sages, my mission is to honor the tradition and to inspire walking the path of joy, simplicity, and self-realization.
I share the ancient traditional Yoga, which stems from an internal knowledge of the human being. Each class is an inner journey to our subtler aspects, where we connect with our sun (Sol) within.
Ásana, Pránáyáma, Yoganidrá, Dhyána (Meditation), Kriyá, Bandha, Kírtanam, Jápa, Mudrá, Pújá, Yantra. These are some of the technical disciplines one can expect to learn, explored and integrate in their lives.

All Cultures, All paths. The Same Tradition: Remembering who we are.
Om Shánti

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