:: Personal Development and Body Intelligence ::

I am Sonia,

A mathematician, explorer of great philosophical ideas and their practical links to every day challenges, high performance trainer, writer, hearty-life provocateur, guide towards growth and grounding.

As a specialist teacher in personal development since 2004, I guide and accompany individuals towards greater mental clarity and emotional stability.

I practice and teach the art of sculpting a strong and intelligent body, able to connect to an equally stable as well as adaptable mind and emotional framework.

In essence I love to inspire others to discover their potential. I made it my mission.

[Nature Travel Food Photo aficionado]

That’s me. Well, at least a part of me.