fbpx
Sudheer Kumar
Share
India
English
Sudheer Kumar
Share
India
English

My teaching starts with prayer, whole body warm-up , Surya namaskaras , asanas, pranayama & yoga Nidra. This flow is for a fitness session.

The class flow will change depending on attendees age groups and also health issues.

For Corporate session, we teach as per the nature of work the employees do, like for IT people we will concentrate on spine, neck and body postures.

I am an experienced with 4+ years in teaching yoga.

An international certified yoga instructor from Svyasa yoga university.
Through Vishuddhi Yoga we are providing Corporate, personal, group and guest classes as per the requirement.

We also provide Therapeutic yoga depending on health problems.

Online On-demand In-person Videos
X
X
X
X
X
X