Tilak Rishi has been teaching yoga for nearly three decades and is the founder of the Wisdom Yoga School in Rishikesh, Himalayas.
After completing his Masters Diploma at the Kaivalya Institute in Pune under cardiologist Dr Nitin Unkule, he continued to learn under his late Guru in Rishikesh and spent several summers living in Gangotri, Himalayas with Yogi Chandra Nath where he spent time in meditation in mountain caves.
Also a classical musician, English and Hindi teacher, he has produced meditation albums and has taught International yoga students and trained yoga teachers since 1990.
Join the weekly yoga, pranayama & meditation class on Sundays (taught in English) which you can book individually or by subscribing to the monthly plan to attend every week, or send a message to discuss private one to one class programmes tailored to your individual needs.
Classes are progressive where you will explore various techniques to gain strength, flexibility, inner clarity, balance and stability for optimal health and wellbeing.