My name is Vaughan. My yoga and meditation journey began close to twenty years ago. It began as a way to control my breath and exercise after surviving a near death experience that required emergency surgery. Yoga has made me stronger; mind, body and spirit. Since an early age, I have always been drawn to meditation as well.
I completed my 200 and 300 Hour Yoga Teacher Training through The Yoga and Ayurveda Center under Steph Ball-Mitchell. I have also completed my Chair Yoga Teacher Certification, Restorative Yoga Teacher Certification, and Yin Yoga Teacher Certification through The Yoga and Ayurveda Center. I have been registered with Yoga Alliance as an RYT-200 and 500. I primarily teach nude yoga along with guided meditations-with and without sound offerings. I also facilitate tantra gatherings for men.
I am also a Reiki Grand Master. I received my first Usui Reiki Attunement in 2019 and began working on friends and family. Since then I received my Usui Reiki Master Attunement from Lisa Powers. I have also received subsequent advanced trainings and attunements from Aimee Phlegar and Nikolas Baralos.