7- Day ‘Feel Your Flow’ Yoga and Wellness Retreat in Nayarit, Mexico
Get Unstuck, Love Yourself, and Recreate Your Life.
On this retreat, you will gain a solid understanding, knowledge, and valuable tools to use throughout your life to love, care for and support yourself to confidently stand in your full power and create the life experience you want and deserve.
This is the time and place to really come alive and thrive!
Through transformative hypnotherapy sessions you build inner strength and mentally prepare for a new beginning, group discussions and inner child work aligned with insightful journaling experiences allow you come to know your self deeply on new profound levels teaching you to give yourself the unconditional love, support, and compassion you deserve in your life.
Through rejuvenating yoga, Pilates, breathwork, meditations and daily immersion in nature (including a trip to our local waterfalls), you’ll reconnect with your life force. And through daily meditation, personal herbal and nutritional guidance, and healthy vegetarian meals, you’ll deeply nourish your body and gain knowledge that will support you to care for yourself long after you have returned home, centered, and renewed.
The option of an empowering photography session teamed with tangible mind-body techniques helps you to create a new awareness of you and your life that you will feel and see!
You’ll regain your bearings and start to exercise your trust and self-confidence muscles so you can make confident decisions with ease and grace.
If you are an eager, open-minded person who’s feeling stuck but yearning to embrace your full power and potential, then join us on retreat, where you’ll get re-energized, breakthrough barriers, find a new inner balance, and come away with all the tools you need to create an exciting and joyful new life!