Arm Strengthening Vinyasa

Namaste yogis!!

In this yoga flow, we will work on strengthening the arms for chaturanga and all of those fancy arm balances, and inversions like handstands! It will also help to strengthen your upper body.

It’s an intermediate yoga class but no worries, I’ve shown the variations you can do.

So give it a try and let me know how it works for you 🙂

So hop on your mat and get moving!!