fbpx

Asana • Pranayama • Meditation • Savasana

Share
29 Jan - 29 Jan
7:30 AM - 8:30 AM (your time)
 

A Sharpening guided Practice, beginning with Asana to warm up , unblocking the physical body, then Pranayama to refine the energy of our subtle body, getting ready for deep meditation & finishing with smooth Savasana.

Feeling energised & rejuvenated. Om Shanti

Reviews

X
X
X
X
X
X