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What is meditation?

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03 May - 03 May
6:30 PM - 7:10 PM (your time)
 

Many people ask me those kinds of questions :What is meditation? Why to meditate? How and when?…

In this  Classes you will know What, Why, How and When you can Meditate.  All what you need is comfortable clothes, comfortable sitting or lying position, a blanket, a peaceful place and 45minutes time for your self.

My name is Maria.

For years I’ve travelled many times to Nepal and India to learn Yoga and Meditation in many Ashram and Yoga Institutions and from Great Teachers🕉️ 

 I’m an experienced Certified Registered Yoga and Group Meditation Instructor.

 I will be glad, to see you in one of my classes here @Foogin !!

 Follow me on Instagram and be updated for my new Classes and videos

https://www.instagram.com/caring.natural

YouTube: UCP5ZlwsxD-yHYGBmXpvLArw  

 Let’s get started.☺️

Love and Light 🙏🕉️

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