Authentic You Workshop
- Do you feel like you have no control over your
life? - Do you have a constant stream of negative dialogue
in your head? - Do you get anxious when thinking about your future?
- Do you hold onto old resentments and struggle to
forgive yourself and others? - Do you find it difficult to accept situations and
let go to be able to move forward? - Do you trust others more than you trust yourself?
If you hear yourself saying YES to the above questions, then are
you ready to do what it takes to reclaim the Authentic You?
Each Thursday will be discussing the foundations of your personal growth that will enable you to connect with the Authentic You. I found along my own journey that creating the right foundations were vital for me to shine my Authentic Smile. We talk a lot about things like gratitude, forgiveness, acceptance, trust etc; But what is the true meaning behind these words and how can you embrace them more into your life and heart.
We will be discussing and looking into wellbeing coping tools :-
- Acceptance
- Gratitude
- Thought & The Law of Attraction
- Forgiveness
- Faith
- Trust
- Surrender
- Journaling
- Meditation
- and much much more…
By igniting and connecting with your Authentic Smile you will be able to:-
A ccept yourself just as you are
U nderstand that you are deserving
and enough
T rust your instincts and know how
they talk to you
H ave faith in your inner wisdom
E mbrace forgiveness and release
old resentments
N otice your inner critic
T hink for yourself and not look
outside yourself for validation
I ncrease your clarity and focus
for life
C hoose beliefs that serve your
highest good
PLEASE NOTE: Booking closes 15 minutes prior to each session.
