Chakra Balancing Meditation
Class title: Chakra Balancing Meditation for the Mind, Body & Soul
Instructor name: Carrie
Social media links:
Class type: Meditation
About the class:
This guided meditation focuses on the seven main Chakras in your body. Chakras are the concentrated energy centres of the body. Chakra is a Sanskrit term and it means “wheel” or “disk”. Chakras are spinning wheels of energy. The function of the Chakras is to spin and draw in this energy to keep the spiritual, mental, emotional and physical health of the body in balance. All-round wellbeing!
Chakras get blocked by negative energy that is collected and stuck inside our body. We collect this negative energy through traumatic life experiences, constant stresses, day to day modern-day life, and emotional challenges.
This guided meditation will help to unblock and release negative energy, allowing energy to flow freely around your body. I will take you on a journey to help you feel relaxed, calm, grounded and peaceful.
Supported charity:
All the money collected from this class will be given to The Donkey Sanctuary www.thedonkeysanctuary.org.uk
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List of all the instructors participating in Christmass Wellness:
- Lisa Morris – Yoga
- Prachi Wasnikar – Yoga
- Jacky Chen – Yoga
- Lucy Dobson – Yoga
- Sonia Ferreira – Meditation
- Andrea Croci – Mobility
- Katrina Parsey – Wellness
- Tracy Levy – Meditation
- Stephanie Contomichalos – Yoga
- Diana Woodhead – Yoga
- Emma Reynolds – Meditation
- Yana Dorohova – Meditation
- Stephanie Hansen – Yoga
- Sasha Dae – Yoga
- Irana Ji An Fourouli – Yoga
- Pal Gehlot – Yoga
- Katalin Galbovy– Yoga
- Naiara Laburu – Yoga
- Ana Fae – Wellness
- Alison Quinlan – Yoga
- Eva Green – Nutrition
- Lizzy Robbins – Wellness
- Raquel Castilla García – Yoga
- Ginnah Siani – Wellness
- Max Pascal – Yoga
- Shir Shemesh – Yoga
- Kristine Marie Rost – Yoga
- Marika– Yoga
- Louise Robbins – Wellness
- Nick Gent – Wellness
- Angel Amita Leuna – Wellness
- Carrie – Meditation
- Laura Ianata – Meditation
