Join Anya and Kate for a beautiful session where you get to explore and discover your inner creator.
Creativity comes in all forms, shapes and sizes. It can be applied to any aspects of your life, regardless of whether you think of yourself as an artist or not. If you feel stuck or just want to explore something new, come to our workshop to get your creative juices flowing.
About the workshop:
The first hour of the session will start with getting in tune with the breath and bringing our awareness into the focus and directing all of our attention to the present moment. After, Anya will take you on a meditative journey through your imagination where you will get to visualise your inner fire and listen to your intuitive voice. This will be continued by a dynamic yoga flow where we will explore the idea of opening our hearts to allow in creative energy and inviting the muse. Expect beautiful heart openers, delicious arm stretches, relaxing hip openers and balancing poses that stimulate your third eye.
The next hour of the session led by Kate will consist of guided journaling to create space for our intuition on the page. Kate will guide us through an exploration of our muses, unearthing the impact we want our creativity to have, and gently support our commitment to our creative practice.
Kate is a coach and writer, on a mission to bring people together around their creativity, empowering them to make more art, whatever that means to them. You can find her on Instagram at @kate.max.arts or on her blog www.katemaxwellcoach.com
Anya is a theatre maker and yoga teacher. Realising the magical connection between art and mindfulness, alongside the desire to share creativity and yoga with like-minded people, led her to found Placeom.