Class title: Christmas Day Yin Yoga
Instructor name: Diana Woodhead
Class type: Yoga
About the instructor:
Diana discovered yoga again about 6 years ago when she went to a yoga retreat in Italy with a friend. On her return she found an amazing local yoga teacher who encouraged her to study further, so she completed a module in yoga looking more at the philosophy and establishing a regular home practice.
When Diana retired from a long career as a Nurse, Midwife, Heath Visitor, Advanced Nurse Practitioner and aesthetic business owner, she decided to dig deeper into yoga, so completed yoga teacher training, vinyasa /hatha and yin at basic and advanced levels at Yoga Hero in Leeds. She has also studied meditation with a zen master and recently with Swami Saradananda. Since qualifying, Diana has also studied subtle yoga and qigong.
She specialises in slow mindful yoga with a twist ( she doesn’t want it to be boring ). She has a passion for western health as well as eastern philosophies. Her style of Yoga takes the best from east and west resulting in a balanced body and mind.
About the class:
Join Diana on Christmas morning for a Yin Yoga Class leave feeling energised for the day ahead.
All the money collected from this class will be given to the charity of Diana’s choice after the event.
List of all the instructors participating in Christmass Wellness: