Christmas Day Yin Yoga

25 Dec - 25 Dec

8:30 AM - 9:15 AM (your local time)

Online - LIVE

Foogin support

Duration

More than 45 mins

Level

Advanced, Beginner, Intermediate

Language

English

Purpose

Relaxation, Toning

Class title: Christmas Day Yin Yoga

Instructor name: Diana Woodhead

Instagram: @dianandayoga

Class type: Yoga

About the instructor:

Diana discovered yoga again about 6 years ago when she went to a yoga retreat in Italy with a friend. On her return she found an amazing local yoga teacher who encouraged her to study further, so she completed a module in yoga looking more at the philosophy and establishing a regular home practice.

When Diana retired from a long career as a Nurse, Midwife, Heath Visitor, Advanced Nurse Practitioner and aesthetic business owner, she decided to dig deeper into yoga, so completed yoga teacher training, vinyasa /hatha and yin at basic and advanced levels at Yoga Hero in Leeds. She has also studied meditation with a zen master and recently with Swami Saradananda. Since qualifying, Diana has also studied subtle yoga and qigong.

She specialises in slow mindful yoga with a twist ( she doesn’t want it to be boring ). She has a passion for western health as well as eastern philosophies. Her style of Yoga takes the best from east and west resulting in a balanced body and mind.

About the class:

Join Diana on Christmas morning for a Yin Yoga Class leave feeling energised for the day ahead.

Supported charity:

All the money collected from this class will be given to the charity of Diana’s choice after the event.

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List of all the instructors participating in Christmass Wellness: