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Discover Your Flexibility

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02 Jul - 02 Jul
10:30 AM - 11:30 AM (your time)
 

Who’s ready to stretch into hanumanasana, yogis?  Unroll those mats for my yoga class for flexibility!

We begin with movements to awaken the hamstrings, hip flexors & quads, move from a standing to seated flow to stretch & strengthen both legs.
Make space and cultivate flexibility so that you can be available and open for life’s tasks and opportunities with more ease and joy.

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