fbpx

Discover Your Splits

Share
01 Apr - 01 Apr
6:30 AM - 7:30 AM (your time)
 

Who’s ready to stretch strengthen into hanumanasana with me, yogis?

Unroll those mats for my yoga class for splits!

To prepare for hanumanasana, we begin with movements to awaken the hamstrings, hip flexors & quads, move into a standing flow to stretch & strengthen both legs before shimmying our way into split pose.

Invite yourself to view the duality of reaching for extremes & returning inward to the midline in this yoga class for split pose!

Reviews

X
X
X
X
X
X