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Mindful Meditation Class

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11 May - 11 May
5:00 PM - 5:30 PM (your time)
 

Mindful breathing practices improve your mood; increase your creativity and focus.

It has been proven by scientific studies that stress, anxiety, anxiety disorders are significantly reduced or even disappeared completely.

Cells become healthier and the complaints of biological diseases decrease.

When regularly repeated, more effective results are obtained when applied to daily life.

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