EFT Tapping - Live your Best Life

Overcome Life’s Challenges With Ease
Self Care at Your Fingertips

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REFRESH YOUR MIND BODY & SPIRIT 

• LEARN EMOTIONAL FIRST AID – recover fast from stressful or emotional situations, recalibrate and calm your nervous system. Reduce your blood pressure and your stress hormone cortisol by as much as 43%.
• PAIN RELIEF –  relieve physical pain and discomfort. Emotions can become stuck in the body and manifest as pain. EFT is very effective for fast relief.
• REDUCE FOOD CRAVINGS – Reduce emotional eating to improve your digestion, sleep and overall health. Dissolve your food cravings and enjoy a new way of eating.
• USE IN PUBLIC OR PRIVATE – Use EFT anytime to cope with life’s difficult days; whether it’s avoiding buying cream doughnuts or finding peace in this fast-changing world.

WHAT MAKES THIS COURSE SO VALUABLE?

• Now more than ever we’re in no doubt about the importance of our mental health. Simple to learn, fast and effective tools, are a vital resource.  Increase your energy and ability to progress towards the future you deserve.
• Learn how to quickly release the stress from your body and mind, giving you freedom from repeating thoughts, and worries. Invite restful sleep and wake feeling refreshed and recharged.
• Make new choices with confidence
• Break unhelpful patterns of behaviour, raise your self-esteem and much more. Invite new relationships that serve and empower you to fulfil your highest potential.