Come join families from across the globe, from your living room to ours, for 60 minutes of co-creative interactive goodness for the Brain, Breath, and Body.
All ages are welcome.
The techniques and pace of this class is designed for children and teens, aged 6-16, and any accompanying adults that want in on the fun.
We’ll use the physical aspects of the yoga practice: balance, strength, flexibility, to highlight the lifestyle principles of non-violence, truthful exchange, and contentment.All with lots of smiles and high fives.ย ๐
Class is led in English, with French explanations available if helpful.
I hope that this becomes a charming opportunity each week for your family and friends to gather for a warm-hearted chance to play and evolve together.
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