Family Yoga Good Times

24 Nov - 24 Nov

5:30 PM - 6:30 PM (your local time)

Online - LIVE

Benjamin Hart

Duration

More than 45 mins

Level

Beginner, Intermediate

Language

English

Purpose

Education, Flexibility, Relaxation, Self-discovery

Come join families from across the globe, from your living room to ours, for 60 minutes of co-creative interactive goodness for the Brain, Breath, and Body.

All ages are welcome.

The techniques and pace of this class is designed for children and teens, aged 6-16, and any accompanying adults that want in on the fun.

We’ll use the physical aspects of the yoga practice: balance, strength, flexibility, to highlight the lifestyle principles of non-violence, truthful exchange, and contentment.All with lots of smiles and high fives. 🙂

Class is led in English, with French explanations available if helpful.

I hope that this becomes a charming opportunity each week for your family and friends to gather for a warm-hearted chance to play and evolve together.