Come join families from across the globe, from your living room to ours, for 60 minutes of co-creative interactive goodness for the Brain, Breath, and Body.
All ages are welcome. The techniques and pace of this class is designed for children and teens, aged 6-16, and any accompanying adults that want in on the fun. We’ll use the physical aspects of the yoga practice: balance, strength, flexibility, to highlight the lifestyle principles of non-violence, truthful exchange, and contentment.
All with lots of smiles and high fives. 🙂
Class is led in English, with French explanations available if helpful.
I hope that this becomes a charming opportunity each week for your family and friends to gather for a warm-hearted chance to play and evolve together.