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Fitness Flow

Join me for this fast paced yoga class, which will work your full body, get your heart pumping and set you up for the weekend.

All levels welcome-no previous yoga experience required.

(UTC±00:00)
14 Jan - 14 Jan
12:30 PM - 1:15 PM (your time)
14 Jan - 14 Jan
12:30 PM - 1:15 PM (UTC±00:00)
Reviews

£6.52021thu14jan12:30 PM1:15 PMEvent OverVirtual EventFitness Flow12:30 PM- 1:15 PM (UTC±00:00) Event Organized By: Lucy Dobson Primary Type:YogaDuration:More than 45 minsTime Zone:UTC±00:00Language:English

Event Details

Join me for this fast paced yoga class, which will work your full body, get your heart pumping and set you up for the weekend.

All levels welcome-no previous yoga experience required.

Time

(Thursday) 12:30 PM - 1:15 PM

Organizer

Lucy DobsonHi yogis! My name is Lucy and I have recently trained during lockdown to be a fully certificated Yoga Alliance yoga teacher, with a well known company based in Barcelona called YogaBody. My style of yoga is non spiritual, so you won’t find any chanting, reference to chakras or poses referred to in sanskrit. The goal is to enjoy your time exercising and holding relaxing stretches as well as work your body and mind as much as you want and need it on that particular day. I’m very passionate about travel, and mental health awareness, and I hope that I can help others suffering make small steps to recovery through yoga practice. If you are suffering from any mental health issues, and you’re looking to overcome these in a safe and understanding environment, or just want to develop your practice, then please contact me. For my timetable, prices, how to book and free classes, please browse my site. I look forward to helping you on your journey. Lucy x

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