An opportunity for us to chat about how you are doing, your intentions, aims and goals.
Perhaps one particular issue that is holding you back, or a more general need for support and change. We can explore the options that will best suit you and schedule your first appointment.
This is designed depending on your needs and preferences. 3 to 5 sessions can make a huge difference in improving your overall well-being. Best of all you will learn tools to help you through any challenges.
The techniques we’ll use are very gentle, yet they can shift deep-seated emotions that you’ve experienced for many years ~ even decades. We can make changes to your view of yourself in the world, what you believe is possible for you, allowing a new joyful experience to unfold.