Gentle Strength and Stretch Practice
11 Apr - 11 Apr
7:00 AM - 8:00 AM (your local time)
Online - LIVE
Duration
More than 45 mins
Level
Advanced, Beginner, Intermediate
Language
English
Purpose
Flexibility, Relaxation, Toning
Gently build strength and release into deep stretching in this morning stress relieving yoga class that will incorporate some traditional Hatha and gentle Yin yoga poses to relieve stress and get you ready for the day ahead.
Duration
More than 45 mins
Level
Advanced, Beginner, Intermediate
Language
English
Purpose
Flexibility, Relaxation, Toning
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