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Hatha Yoga for beginners

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06 Jun - 06 Jun
9:00 AM - 10:00 AM (your time)
 

Learn basics of Hatha Yoga in this 60 min class for beginners.

Use basic asanas to remove stiffness in the body as well as promoting relaxation. The class includes pranayama (breathing exercises) and relaxation. At the end of the class you will feel stretched, energized, as well as relaxed

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