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Hatha Yoga

Enjoy this slow-paced Hatha class with a focus on breath, alignment and connecting to your inner guide.

All levels.

(UTC−08:00)
18 Jan - 18 Jan
7:00 PM - 9:00 PM (your time)
18 Jan - 18 Jan
7:00 PM - 9:00 PM (UTC−08:00)
Reviews

£152021mon18jan7:00 PM9:00 PMEvent OverVirtual EventHatha Yoga7:00 PM- 9:00 PM (UTC−08:00) Event Organized By: Susan Horning Primary Type:YogaDuration:More than 45 minsTime:Lunch TimeTime Zone:UTC−08:00Language:English

Event Details

Enjoy this slow-paced Hatha class with a focus on breath, alignment and connecting to your inner guide.

All levels.

Time

(Monday) 7:00 PM - 9:00 PM

Organizer

Susan HorningSusan Horning, BBA, CHT, ERYT Founder of Unity Yoga (www.UnityYoga.ca) in Vancouver, BC, Susan is a devoted practitioner of yoga, teacher, herbalist, counsellor, and Thai masseuse. She has a passion for community building and sees yoga as a foundation for healthy and holistic living. Her background includes certificate training in Ashtanga and Anusara traditions, as well as trainer level Acroyoga and Thai Massage. She teaches inspired partner classes and encourages people to look beyond their own mat toward one another, where the practice of yoga becomes a practice of cultivating healthy relationships. Insight yoga and meditation inspire her personal practice, and sharing the gifts of silent reflection in her classes is always an integral part of her offerings. She believes in the natural wisdom that arrives in the mind when it is quiet, still, and open, and sees that this as the roots of a strong practice. In addition to her public classes and private sessions, Susan offers retreats locally and around the world, offering her skills as a guide, teacher and mentor to her many friends and community members (Unityretreats.ca).

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