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Heart opening Yoga flow

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01 Nov - 01 Nov
7:00 AM - 8:00 AM (your time)
 

Namaste Yogis!!

This Heart-Opening Yoga Flow focuses on opening up the shoulder space, centring and strengthening the core, and of course opening the heart.

Show your body, mind & soul some love, and put your HEART into it.
The perfect flow for stepping outside your comfort zone!

So hop on your mat and get moving!!

 

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