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Intensive Dyad Detox

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17 Oct - 17 Oct
7:00 AM - 12:00 PM (your time)
 

Intensive Dyad Detox Day: Online Self Discovery workshop

This interactive workshop is based on the extraordinary Enlightenment Intensive process

The core of this event is the self-enquiry technique called a Dyad*, where you focus on contemplating one question: “Who Am I?” There will be group and couple sessions as well as individual contemplation exercises. You will have the opportunity to express and ground your insights creatively which helps to clarify your self-understanding, assisting in breaking through limitations and elevating your sense of wellbeing.

To help you get the most of this unique opportunity there is a guidance manual that will be sent to you when you register. It contains the Self Enquiry structure and preparations you will need before the workshop begins.

*Dyad = a specific self-enquiry and self-discovery technique, with two people, using a Zen koan. This is a question that cannot be answered by the mind. This powerful technique is taken from the Enlightenment Intensive retreat created by Charles Berner. 

Who is this workshop for?

Everyone is welcome to participate. This workshop is suitable to beginners as well as for people with experience from Enlightenment Intensives and Dyads.

 ! Important: You don’t need to have a partner in order to attend this workshop and to create a dyad. You will be working in pair with other participants.

Schedule

  • 10:00 Introduction & Guided meditation
  • 10:30 Dyad (Self Enquiry)
  • 11:05 Break
  • 11:10 Dyad (Self Enquiry)
  • 11:45 Break
  • 11:50 Yoga
  • 12:20 Break
  • 12:25 Dyad (Self Enquiry)
  • 12:50 Lunch Contemplation
  • 13:15 Dyad (Self Enquiry)
  • 13:50 Practical session: Creative Expression
  • 14:10 Dyad (Self Enquiry)
  • 14:45 Closing Circle
  • 15:00 End of Workshop
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