International Day of Yoga
21 Jun - 21 Jun
7:30 AM - 8:30 AM (your local time)
Online - LIVE
Duration
More than 45 mins
Level
Advanced, Beginner, Intermediate
Language
English
Purpose
Relaxation, Self-discovery
Come and join me online to celebrate international day of yoga:
- practice different breathing techniques
- to optimize the energy within
- to remove any blockages of energy
- to meditate through pranayama
- to experience relaxed state of mind
On 21st of June from 13:00-14:00 IST
Duration
More than 45 mins
Level
Advanced, Beginner, Intermediate
Language
English
Purpose
Relaxation, Self-discovery
Reviews
Sofia Meleças
Great class.
