Leg Stretch/Hip Opening
09 May - 09 May
7:00 AM - 8:15 AM (your local time)
Online - LIVE
Duration
More than 45 mins
Level
Beginner, Intermediate
Language
English
Purpose
Endurance, Toning
A hatha yoga practice focusing on stretching of leg muscles and hip opening sequences. The poses will enable stretching and strengthening of hamstrings, quads and hip flexors.
This practice is for everyone.
Duration
More than 45 mins
Level
Beginner, Intermediate
Language
English
Purpose
Endurance, Toning
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