Energy of Life
12 Feb - 12 Feb
6:30 AM - 7:45 AM (your local time)
Online - LIVE
Duration
More than 45 mins
Level
Advanced, Beginner, Intermediate
Language
English
Purpose
Education, Endurance, Relaxation, Self-discovery, Toning
”” Energy of Life ””
– Through ancient Indian Breathing Techniques
What you will learn :
- how to clean and strengthen your entire respiratory system
- how to calm the mind, making it lucid and steady for the challenges of the day
- how the psychic system is balanced
- how the vital energy is stored and controlled
***PS. Not for people with high blood pressure, heart disease, congestion, epilepsy.
Let’s start :-))
Shanti
Shanti
Shanti
Duration
More than 45 mins
Level
Advanced, Beginner, Intermediate
Language
English
Purpose
Education, Endurance, Relaxation, Self-discovery, Toning
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