Class title: Iyengar yoga – a deep dive into YOU
Instructor name: Lisa Morris
Class type: Iyengar Yoga
About the instructor:
An Iyengar yoga class with Lisa, who has 2 teenage daughters and loves sharing the benefits of yoga to anyone who will listen!
She is qualified to teach more intermediate poses and will encourage attendees to be bold in their yoga exploration online, whilst staying safe and mindful.
Lisa has been known to be called a yoga geek by her students, she doesn’t mind, it’s probably true!
Lisa looks forward to meeting you in these exploratory classes, in the hope of bringing a way to heal yourselves closer to you and more accessible than ever!
All the money collected from this class will be given to My yard, a local charity giving unused surplus food local residents in need.
List of all the instructors participating in Christmass Wellness: