Ashtanga Yoga

Class title: Ashtanga Yoga Primary series

Instructor name: Max Pascal

Instagram: @maxpascalyoga

Website: www.maxashtanga.com

Class type: Yoga

About the instructor:

Max Pascal is international Authorized level 2 Ashtanga Yoga Teacher in the tradition of Sri K. Pattabhi Jois, Start Advance A student, assistant of Sharath and a world traveller.

Max has been practising yoga for many years. Start from 2003 in Poland where learned hatha yoga class from first teacher Lilianna Piotrowska. In 2005 get a blessing to teach yoga and start own yoga class in Wroclaw. Then continue practice and teaching class. 2007 met Basia Lipska who introduce Max to the traditional ashtanga yoga system. From this time Max teaches only Parampara ashtanga. 2010 next teacher Manju Jois was great motivation to visit Mysore Center of Pattabhi Jois. The first trip to India was in 2011when Max continue practising yoga with Sharath since 2011 during every yoga season.

In 2013 Sharath gave Max his blessing to teach Parampara Ashtanga Yoga and, since then, he has been travelling the world and teaching.

In 2015 Max get the green light to start to Advance A series and Sharath blessing to teach full intermediate series.

About the class:

Traditional ashtanga yoga Primary led class by Sanskrit vinyasa counting.

Small conference Q & A after class.

Requirements for the calls attendees:

Half of the Primary series required to attend the class.

Supported charity:

All the money collected from this class will be given to the charity of the instructor’s choice.

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List of all the instructors participating in Christmass Wellness:

• Lisa Morris – Yoga
• Prachi Wasnikar – Yoga
• Jacky Chen – Yoga
• Lucy Dobson – Yoga
• Sonia Ferreira – Meditation
• Andrea Croci – Mobility
• Katrina Parsey – Wellness
• Tracy Levy – Meditation
• Stephanie Contomichalos – Yoga
• Diana Woodhead – Yoga
• Emma Reynolds – Meditation
• Yana Dorohova – Meditation
• Stephanie Hansen – Yoga
• Sasha Dae – Yoga
• Irana Ji An Fourouli – Yoga
• Pal Gehlot – Yoga
• Katalin Galbovy– Yoga
• Naiara Laburu – Yoga
• Ana Fae – Wellness
• Alison Quinlan – Yoga
• Eva Green – Nutrition
• Lizzy Robbins – Wellness
• Raquel Castilla García – Yoga
• Ginnah Siani – Wellness
• Max Pascal – Yoga
• Shir Shemesh – Yoga
• Sanja Dol-Lazarevic – Yoga
• Kristine Marie Rost – Yoga
• Marika– Yoga
• Louise Robbins – Wellness
• Nick Gent – Wellness
• Angel Amita Leuna – Wellness