fbpx

Mindfulness & Vitality

Share
15 Jun - 15 Jun
11:00 AM - 12:00 PM (your local time)
 
Online - LIVE

In my sessions we work on both the fundamental skills:

  • conscious breathing
  • concentration
  • body awareness
  • relaxation
  • fitness and vitality

as well as soft skills:

  • stress management
  • emotion management and mindfulness
Reviews

Added to cart
X
X
X
X
X
X