fbpx

Mindfulness & Vitality

Share
25 Nov - 25 Nov
7:00 PM - 8:00 PM (your local time)
 
Online - LIVE

In my sessions we work on both the fundamental skills:

  • conscious breathing,
  • concentration,
  • body awareness,
  • relaxation,
  • fitness,
  • and vitality

as well as soft skills:

  • stress management,
  • emotion management,
  • and mindfulness.
Reviews

Added to cart
X
X
X
X
X
X