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Open Your Heart

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26 Apr - 26 Apr
10:30 AM - 11:30 AM (your time)
 

Namaste Yogis!!

Today’s Heart-Opening Yoga Flow focuses on opening up the shoulder space, centring and strengthening the core, and of course opening the heart.

Show your body, mind & soul some love, and put your HEART into it.

The perfect flow for stepping outside your comfort zone!

So hop on your mat and get moving!!

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