Open your heart
02 Feb - 02 Feb
6:30 AM - 7:30 AM (your local time)
Online - LIVE
Duration
Few days course
Level
Beginner
Language
English
Purpose
Endurance
Namaste Yogis!!
Today’s Heart-Opening Yoga Flow focuses on opening up the shoulder space, centring and strengthening the core, and of course opening the heart.
Show your body, mind & soul some love, and put your HEART into it.
The perfect flow for stepping outside your comfort zone!
So hop on your mat and get moving!!
Duration
Few days course
Level
Beginner
Language
English
Purpose
Endurance
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