Personal One on One session, breathing, tantra, stretching, yoga on demand
Release tension and energy and manifest your better self into the physical world. Breathe, stretch, connect with your inner warrior power, using tantra breath and yoga breathing technques, movements and involving our senses!
We also do some trauma release yoga and breathing, which is catered to all, who need to heal from the last 3 years and who carry traumas of all kinds from the past challenges.
Together we just ARE.
Have your mat ready, some water, an essential oil for breathing if you like and I will be awaiting you on DEMAND to let go of the past, and bringing you into your physical body.
We breathe, stretch, do some humming, and build flexibility. Let the journey begin NOW.
We ask to be respectful, this is a discovey journey initiated by the heart chakra, any misbehaviour will lead to ending of class with NO refund! Top not required, bottom required!
you can PICK your own time of day that you like to hold the session, each session is 50 minutes long!
