Do you want to improve your health, have more energy and help our planet to feel better as well?You would like to change your diet and have a healthier diet but you are not sure where to start?
This 4h 30 min workshop is for you!!
The workshop is split across 3 separate weekly sessions, 90 min each, so you have enough time to digest the information and incorporate changes into your day to day life.
This event is for the workshops taking place on Saturdays:
As a certified health and nutrition coach and plant-based eater for the last 5 years, I will share with you everything you need to know about Plant based diets.
The sessions are interactive and you will be invited to share your own experience and ask questions.
Between sessions, you are invited to incorporate some dietary changes in your daily life and experiment with some of the tips I’ll give you in order to build your own experience after each session.
These are the topics that will be covered during each session:
Session 1 Basics to know
Session 2 In practical how to start?
Session 3 In practical how to continue?
Join me and I’ll guide you to experience healthy changes in your life.
Note: Registration stops 3hours before the begining of the event or as soon as the maximum number of attendees has been reached.