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Power Vinyasa - Advanced

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17 Nov - 17 Nov
9:00 AM - 10:30 AM (your local time)
 
Online - LIVE

A uniquely designed Vinyasa flow to heat the body and allow us to move deeper into our postures.

Each sequence is uniquely designed to allow us to go at our maximum for the chosen peak posture for that class.

The sequences and peak posture is designed to train the mind to conquer the fear of certain postures in a safe environment.

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